The New Year is the perfect time to start thinking about setting goals for yourself and your future. Many people make New Year’s resolutions, but how long do people actually stick with these goals through the new year? In fact, studies have proven that 80% of people give up on their new year goals by February. Since there is no urgency to accomplish these resolutions, many people tend to forget or give up on them, but if you have an accountability partner you will be more likely to make these goals happen.
Your furry friend is the perfect partner in this process and you can even make some of your goals specific towards them. You are 95% more likely to accomplish your goals when someone knows about them, even if it is your dog.
Here are 4 ideas for sharing your new year’s resolution with your pet:
Get Active
If your vet has determined that your pet needs more exercise, make it a goal to go on daily walks with your furry friend. You can make it a goal to be more active in the new year while involving your pet in the process. There is no better motivator than having your pup on a walk with you. While on these walks try taking a new route to explore or spend time at the park.
Be Proactive About Your Health
Make your health and your dog’s health a priority in the new year. Make annual checkup appointments for you both. Talk to your doctor about what you could be doing to be a healthier person. Also, be sure to talk to your dog’s veterinarian to ensure that your dog is up to date with all their shots and the potential of adding supplements to their diet. It’s important to remember that your dog also needs to be taking the proper and nutritious steps to better its health.
Swap Screen Time for Playtime
When people are on their phones they are not present with the people around them. In the new year, you can make more of an effort to take a break from social media and spend quality time with your furry friend. Try putting your phone on airplane mode for an hour a day and have playtime with your pet.
Cook Meals at Home
A study has proven that those who cook meals at home as opposed to takeout, typically have a healthier diet overall. If you have become obsessed with ordering takeout, try incorporating some home-cooked meals into your routine a few times a week. To make this even more fun, try making a pet-friendly meal or treat for your dog. Not only can this be a great way to eat healthier, but it can also be a fun way to spend more time with your dog.
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